Amount of Choline, total in Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed there is 96.6 mg of Choline, total. Change amount
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Choline, total
Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed.
Egg, yolk, dried
|
2403.3 mg
|
2.40%
|
Egg, whole, dried
|
1266.7 mg
|
1.27%
|
Egg, yolk, raw, fresh
|
820.2 mg
|
0.82%
|
Egg, yolk, raw, frozen, salted, pasteurized
|
705 mg
|
0.70%
|
Egg, yolk, raw, frozen, sugared, pasteurized
|
669.3 mg
|
0.67%
|
Egg, yolk, raw, frozen, pasteurized
|
639.3 mg
|
0.64%
|
Beef, variety meats and by-products, kidneys, cooked, simmered
|
513.2 mg
|
0.51%
|
Beef, variety meats and by-products, brain, cooked, simmered
|
490.9 mg
|
0.49%
|
Fish, caviar, black and red, granular
|
490.9 mg
|
0.49%
|
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
|
471 mg
|
0.47%
|
Beef, variety meats and by-products, liver, cooked, braised
|
426 mg
|
0.43%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
418.2 mg
|
0.42%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
411 mg
|
0.41%
|
Veal, variety meats and by-products, liver, cooked, braised
|
398.9 mg
|
0.40%
|
Oil, soybean lecithin
|
350 mg
|
0.35%
|
Fish, roe, mixed species, raw
|
335.4 mg
|
0.34%
|
Beef, variety meats and by-products, liver, raw
|
333.3 mg
|
0.33%
|
Chicken, liver, all classes, cooked, pan-fried
|
326.8 mg
|
0.33%
|
Egg, whole, cooked, fried
|
317.1 mg
|
0.32%
|
Beverages, Protein powder soy based
|
312.9 mg
|
0.31%
|
Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed are listed below.
Water
|
65.61 g
|
65.61%
|
Energy (calorie)
|
153 kcal
|
|
Energy (joule)
|
638 kJ
|
|
Protein
|
27.93 g
|
27.93%
|
Total lipid (fat)
|
4.54 g
|
4.54%
|
Ash
|
2.27 g
|
2.27%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
23 mg
|
0.02%
|
Iron, Fe
|
0.54 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
237 mg
|
0.24%
|
Potassium, K
|
306 mg
|
0.31%
|
Sodium, Na
|
512 mg
|
0.51%
|
Zinc, Zn
|
0.97 mg
|
|
Copper, Cu
|
0.058 mg
|
|
Manganese, Mn
|
0.036 mg
|
|
Selenium, Se
|
34.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed